Yoga for Wellness

Yoga has its roots in ancient India and is known to improve health and flexibility, and posture among other things. It’s a spiritual, physical, and mentally stimulating activity that helps to greatly reduce stress. Yoga is not just a way to relax. It is also a great work out.

Call us at 715-356-5733 for the current class schedule.

Yoga Studio

Get To Know Us

Jill Derdzinski Yoga Instructor

JIll Derdzinski

Yoga Instructor

Jill received her yoga certificate at Nature Yoga in Chicago in 2011 and has been practicing yoga for over 10 years (RYTT-200 hour). Her classes emphasize mindfulness, play and connection to one's self. Beginners welcome!

Check out Jill's Facebook page for her class schedule.

Click here to view Jill's interview with WJFW-TV.